Resonant Balance Massage and Holistic Health LLC

Nurturing Care for Pregnancy, Postpartum Recovery & Lymphatic Health

 Services

Click on the title of the modalities listed below to open a page with a detailed description of the benefits to decide which is right for you

  • $210 | 60 Min.

    This specialized treatment helps reduce feelings of heaviness, support circulation, and leave you feeling refreshed, sculpted, and renewed.

    Brazilian Lymphatic Drainage is a specialized bodywork technique that combines traditional lymphatic drainage principles with rhythmic movements designed to encourage healthy lymphatic flow and reduce temporary fluid retention.

    This treatment has become popular worldwide for its ability to leave clients feeling lighter, less bloated, and visibly refreshed after a session.

    The History of Brazilian Lymphatic Drainage

    Brazilian Lymphatic Drainage evolved from traditional Manual Lymphatic Drainage techniques originally developed by Dr. Emil Vodder in the 1930s. Over time, Brazilian therapists adapted these principles into a more dynamic approach that incorporates slightly firmer pressure, flowing strokes, and body-contouring techniques.

    The treatment gained international recognition through Brazilian spas, wellness and medical centers, where it became a sought-after therapy among clients looking to support circulation, reduce fluid retention, and enhance their natural body contours. It has also long been integrated into the medical system as a regularly used practice for post-surgical care and healing.

    Today, Brazilian Lymphatic Drainage is widely practiced throughout Brazil and has become increasingly popular around the world.

    What to Expect During a 60-Minute Session

    Your session begins with an assessment of your goals and areas of concern. Using specialized rhythmic movements and targeted lymphatic techniques, the treatment focuses on stimulating healthy lymph flow and encouraging the movement of excess fluid through the body's natural drainage pathways.

    The session is deeply relaxing while also providing an invigorating feeling of lightness and renewal.

    Potential Benefits of Brazilian Lymphatic Drainage

    Clients often report:

    • Reduced feelings of bloating and fluid retention

    • Improved circulation

    • A lighter, more energized feeling

    • Temporary improvement in body contour appearance

    • Reduced swelling in areas prone to fluid accumulation

    • A sense of relaxation and well-being

    • Support for the body's natural detoxification processes

    • Enhanced recovery after travel, stress, or periods of inactivity

    Who Can Benefit?

    Brazilian Lymphatic Drainage may be beneficial for individuals who:

    • Experience occasional bloating or water retention

    • Spend long hours sitting or standing

    • Feel sluggish or swollen

    • Want to support overall wellness and circulation

    • Are preparing for a special event

    • Desire a relaxing treatment that promotes a feeling of lightness and rejuvenation

    Feel Lighter, More Comfortable, and Refreshed

    Many clients leave their session feeling less congested, more comfortable in their bodies, and deeply relaxed. Whether you're seeking support for circulation, temporary fluid retention, or simply want to experience one of Brazil's most celebrated wellness treatments, Brazilian Lymphatic Drainage offers a unique and refreshing approach to self-care.

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  • $270 | 90 Min.

    Brazilian Lymphatic Drainage Massage is a specialized technique designed to stimulate the lymphatic system, helping the body eliminate excess fluid, reduce swelling, and support natural detoxification. Unlike traditional lymphatic drainage methods that use very light, slow movements, the Brazilian approach incorporates more rhythmic and dynamic techniques that can create an immediate feeling of lightness and improved body contour.

    Clients often seek Brazilian Lymphatic Drainage to reduce water retention, decrease bloating, support recovery after surgery, improve circulation, and enhance overall wellness. Many people notice visible results after a session, including reduced puffiness, improved skin tone, and a greater sense of energy and well-being. This technique can be especially beneficial for those experiencing swelling due to travel, hormonal changes, pregnancy and postpartum recovery, or post-surgical healing when approved by their healthcare provider.

    Beyond aesthetic benefits, healthy lymphatic flow plays an important role in immune function, tissue healing, and maintaining fluid balance throughout the body. By supporting the lymphatic system, Brazilian Lymphatic Drainage can help you feel lighter, more comfortable, and more connected to your body's natural ability to heal.

    The History of Brazilian Lymphatic Drainage

    Manual lymphatic drainage originated in Europe during the 1930s through the work of Danish therapists Emil Vodder and Estrid Vodder. Their gentle techniques were developed to encourage lymph movement and reduce swelling.

    Over time, Brazilian therapists adapted these European methods to meet the needs and preferences of their clients. In Brazil, bodywork and wellness became deeply integrated into the culture, leading practitioners to develop a more evolved style of lymphatic massage. Brazilian therapists combined traditional lymphatic principles with rhythmic, contouring techniques designed to encourage fluid movement while enhancing body shape and reducing visible bloating.

    Today, Brazilian Lymphatic Drainage is recognized worldwide for its ability to support lymphatic health while delivering noticeable aesthetic results. Although the technique has evolved in Brazil, it remains rooted in the same fundamental goal: improving lymphatic circulation to support healing, reduce swelling, and promote overall wellness.

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  • $210 | 60 Min.

    Lymphatic massage post-surgery can offer several benefits to aid in the healing process.

    • Reducing swelling: Lymphatic massage can help reduce swelling in the affected area by stimulating the lymphatic system and encouraging the removal of excess fluid.

    • Promoting healing: The gentle massage can help improve blood flow and promote healing in the affected area.

    • Relieving pain: Lymphatic massage can help relieve pain and discomfort in the affected area, as it helps to reduce inflammation and increase circulation.

    • Improving range of motion: After surgery, the affected area may feel stiff or immobile. Lymphatic massage can help improve range of motion by promoting circulation and reducing swelling.

    • Reducing scar tissue: Lymphatic massage can help reduce the formation of scar tissue in the affected area, leading to less visible scarring.

    Overall, lymphatic massage can help improve the recovery process after surgery and promote a quicker return to normal activities. It is important to consult with your doctor or physical therapist to determine if lymphatic massage is appropriate for your specific condition and recovery plan.

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  • $210 | 60 Min.

    $270 | 90 Min.

    Benefits of Pregnancy & Postpartum Lymphatic Drainage Massage

    Pregnancy and postpartum lymphatic drainage massage is a gentle, specialized technique designed to support the body's natural lymphatic system. During pregnancy and after birth, a woman's body undergoes significant hormonal, circulatory, and physical changes that can contribute to swelling, discomfort, fatigue, and slower recovery. Lymphatic drainage massage helps encourage healthy fluid movement, supporting overall wellness during these important stages.

    Benefits During Pregnancy

    Reduces Swelling and Water Retention

    Many pregnant women experience swelling in the feet, ankles, legs, hands, and face due to increased blood volume and pressure on the circulatory and lymphatic systems. Gentle lymphatic drainage can help encourage the movement of excess fluid, providing relief from uncomfortable swelling.

    Improves Circulation

    By supporting lymphatic flow and healthy circulation, lymphatic drainage may help nourish tissues, reduce feelings of heaviness in the legs, and promote overall comfort.

    Supports Immune Function

    The lymphatic system plays an important role in the body's immune response. Keeping lymph moving efficiently can help support the body's natural defense systems during pregnancy.

    Relieves Discomfort and Tension

    As the body adapts to a growing baby, fluid accumulation and tissue congestion can contribute to feelings of tightness and discomfort. Lymphatic drainage can create a sense of lightness and relaxation while complementing prenatal massage care.

    Promotes Relaxation and Stress Relief

    Pregnancy can bring physical and emotional stress. The slow, rhythmic nature of lymphatic drainage helps calm the nervous system, encouraging deep relaxation and improved well-being.

    Benefits During the Postpartum Period

    Reduces Postpartum Swelling

    After delivery, many women experience fluid retention due to pregnancy hormones, IV fluids administered during labor, and changes in circulation. Lymphatic drainage helps the body naturally eliminate excess fluid and reduce swelling.

    Supports Healing and Recovery

    By encouraging healthy circulation and lymphatic flow, postpartum lymphatic drainage may help support the body's natural healing processes as tissues recover from pregnancy and childbirth.

    Assists Recovery After Cesarean Birth

    Following clearance from a healthcare provider, specialized postpartum lymphatic drainage may help reduce swelling around the abdomen, improve comfort, and support tissue recovery after a C-section. Gentle techniques can be adapted to the stage of healing.

    Eases Feelings of Heaviness and Fatigue

    The postpartum period can be physically demanding. Many mothers report feeling lighter, less congested, and more energized after treatment.

    Supports Emotional Well-Being

    The nurturing touch and restorative nature of lymphatic drainage can help new mothers carve out time for self-care, reduce stress, and promote a greater sense of balance during the transition into motherhood.

    Helpful Following IVF and Fertility Journeys

    For mothers who conceived through IVF or fertility treatments, pregnancy and postpartum lymphatic drainage can provide gentle support for circulation, relaxation, and overall wellness during a period that is often both physically and emotionally significant.

    Why Choose Specialized Pregnancy & Postpartum Lymphatic Drainage?

    Pregnancy and postpartum care require specialized training and techniques. A qualified therapist understands how to safely position clients, adapt pressure, and address the unique physiological changes that occur during each stage of pregnancy and recovery.

    At Resonant Balance Holistic Health, treatments are designed to provide a safe, nurturing experience that supports comfort, relaxation, recovery, and the body's natural healing processes—whether you are preparing to welcome your baby, recovering after birth, or navigating the postpartum journey.

    Please note: Lymphatic drainage massage is not a substitute for medical care. Clients should consult their healthcare provider regarding any concerns related to pregnancy, postpartum recovery, swelling, or medical conditions.

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  • $170 | 60 Min.

    $240 | 90 Min.

    Benefits of Neuromuscular Therapy & Myofascial Release

    Chronic pain, muscle tension, and restricted movement often stem from more than just "tight muscles." Injuries, repetitive movements, poor posture, stress, pregnancy, and daily activities can create dysfunction within both the muscular and fascial systems. Neuromuscular Therapy (NMT) and Myofascial Release (MFR) work together to address the underlying causes of pain and restore balance throughout the body.

    What is Neuromuscular Therapy?

    Neuromuscular Therapy is a specialized form of bodywork that focuses on identifying and treating trigger points, muscle imbalances, nerve compression, and areas of chronic tension. Through targeted pressure and assessment, NMT helps restore proper function to muscles and surrounding tissues.

    Benefits of Neuromuscular Therapy

    Relieves Chronic Pain

    Neuromuscular Therapy targets the source of pain rather than simply masking symptoms. It can be effective for:

    • Neck and shoulder pain

    • Low back pain

    • Sciatica

    • Headaches and migraines

    • TMJ dysfunction

    • Hip pain

    • Repetitive strain injuries

    Releases Trigger Points

    Trigger points are hyperirritable areas within muscle tissue that can refer pain to other parts of the body. Releasing these points can significantly reduce discomfort and improve function.

    Improves Posture and Alignment

    By addressing muscle imbalances, Neuromuscular Therapy helps the body move more efficiently and reduces strain on joints and connective tissues.

    Enhances Mobility

    When muscles function properly, movement becomes easier, more comfortable, and less restricted.

    Supports Injury Recovery

    NMT can help restore healthy muscle function after injuries, surgery, or periods of inactivity.

    What is Myofascial Release?

    Myofascial Release is a gentle yet highly effective technique that focuses on the fascia—the connective tissue network that surrounds and supports muscles, organs, nerves, and joints throughout the body.

    When fascia becomes restricted due to injury, inflammation, surgery, stress, or repetitive movement, it can create pain, stiffness, and reduced mobility throughout the body.

    Benefits of Myofascial Release

    Reduces Pain and Tension

    Myofascial Release helps release fascial restrictions that contribute to chronic pain and muscular tightness.

    Improves Flexibility and Range of Motion

    As fascial restrictions soften and lengthen, movement becomes easier and more fluid.

    Enhances Circulation

    Healthy fascia allows for better circulation, hydration, and nutrient delivery to tissues.

    Supports Recovery from Injury and Surgery

    Myofascial Release can help reduce tissue restrictions and scar tissue adhesions that may develop after injury or surgical procedures.

    Calms the Nervous System

    The slow, sustained pressure used in Myofascial Release can help reduce stress, promote relaxation, and support nervous system regulation.

    Why Combine Neuromuscular Therapy and Myofascial Release?

    While Neuromuscular Therapy addresses specific muscles and trigger points, Myofascial Release focuses on the connective tissue that surrounds and influences those muscles. Together, these therapies create a comprehensive approach to pain relief and functional improvement.

    Benefits of Combining Both Modalities

    ✔ Addresses both muscular and fascial restrictions

    ✔ Provides longer-lasting pain relief

    ✔ Improves posture and body mechanics

    ✔ Increases flexibility and mobility

    ✔ Reduces tension patterns that repeatedly return

    ✔ Enhances athletic performance and recovery

    ✔ Supports healing after injury or surgery

    ✔ Promotes whole-body balance and relaxation

    Many clients find that combining Neuromuscular Therapy and Myofascial Release produces deeper and more lasting results than either technique alone because it treats the body's interconnected systems rather than focusing on a single area of discomfort.

    Ideal For Clients Experiencing:

    • Chronic neck and shoulder tension

    • Headaches and migraines

    • Low back pain

    • Sciatica

    • Hip pain

    • Plantar fasciitis

    • TMJ dysfunction

    • Sports injuries

    • Repetitive strain injuries

    • Postural imbalances

    • Limited range of motion

    • Persistent muscle tightness

    • Stress-related tension

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    Move Better. Feel Better. Live Without Pain.

    At Resonant Balance Holistic Health, Neuromuscular Therapy and Myofascial Release sessions are customized to address your unique pain patterns and movement restrictions. Whether you're recovering from injury, dealing with chronic discomfort, or simply looking to move more freely, these specialized techniques can help restore balance, reduce pain, and improve your quality of life. Schedule your session today and experience the difference that targeted therapeutic bodywork can make.

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  • $170 | 60 Min.

    $240 | 90 Min.

    Benefits of Swedish Massage

    Swedish massage is one of the most popular and widely recognized forms of massage therapy. Using long, flowing strokes, gentle kneading, rhythmic movements, and light-to-moderate pressure, Swedish massage is designed to relax the body, calm the mind, and promote overall well-being.

    Whether you're experiencing stress, muscle tension, fatigue, or simply need time to recharge, Swedish massage offers both physical and emotional benefits that support a healthier, more balanced lifestyle.

    Relieves Stress and Promotes Relaxation

    One of the primary benefits of Swedish massage is its ability to activate the body's relaxation response. The soothing techniques help reduce stress hormones while encouraging the release of endorphins, serotonin, and dopamine—chemicals that contribute to feelings of calm and well-being.

    Reduces Muscle Tension

    Everyday activities, poor posture, work-related stress, and physical exertion can cause muscles to become tight and uncomfortable. Swedish massage helps release mild to moderate muscle tension, leaving the body feeling more relaxed and comfortable.

    Improves Circulation

    The flowing strokes used during Swedish massage help encourage healthy blood circulation throughout the body. Improved circulation delivers oxygen and nutrients to muscles and tissues while supporting the removal of metabolic waste products.

    Supports Lymphatic Flow

    The gentle movements used during Swedish massage can stimulate the body's natural lymphatic system, helping support fluid balance and the body's natural detoxification processes.

    Enhances Flexibility and Mobility

    By relaxing tight muscles and reducing tension in connective tissues, Swedish massage can help improve range of motion and make everyday movements feel easier and more comfortable.

    Reduces Mental and Physical Fatigue

    Many people experience mental exhaustion alongside physical tension. Swedish massage provides an opportunity to disconnect from daily stressors, helping clients feel refreshed, rejuvenated, and more energized.

    Improves Sleep Quality

    Relaxation of the nervous system often leads to improved sleep patterns. Many clients report deeper, more restorative sleep following a Swedish massage session.

    Supports the Immune System

    Research suggests that regular massage may help support immune function by reducing stress levels and promoting healthy circulation and lymphatic flow.

    Relieves Headaches and Tension

    Stress-related headaches and tension in the neck, shoulders, and upper back may be reduced through regular Swedish massage sessions.

    Promotes Overall Wellness

    Swedish massage encourages a sense of balance between body and mind, making it an excellent addition to a regular self-care routine.

    Who Can Benefit from Swedish Massage?

    Swedish massage is ideal for:

    • First-time massage clients

    • Individuals experiencing stress or anxiety

    • Busy professionals

    • Parents and caregivers

    • People recovering from everyday physical strain

    • Anyone seeking relaxation and wellness support

    • Those looking for a gentler massage experience

    What to Expect During a Session

    A Swedish massage session is tailored to your comfort level and wellness goals. Using long gliding strokes, kneading techniques, gentle stretching, and rhythmic movements, your therapist will help ease tension while creating a deeply relaxing experience.

    Sessions may be performed in a peaceful office setting or, if available, in the comfort of your own home, allowing you to fully relax and focus on your well-being.

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    Restore Balance. Relieve Stress. Reconnect with Yourself.

    At Resonant Balance Holistic Health, Swedish massage offers a nurturing space to unwind, recharge, and care for your body. Whether you're seeking relief from stress, improved circulation, better sleep, or simply an hour dedicated to self-care, Swedish massage can help you feel renewed from the inside out.

    Book your session today and experience the healing power of therapeutic touch.

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  • $170 | 60 Min.

    $240| 90 Min.

    Benefits of Prenatal Massage

    Pregnancy is an incredible journey, but it also brings significant physical, emotional, and hormonal changes. As your body adapts to support a growing baby, you may experience discomfort, fatigue, swelling, stress, and changes in posture. Prenatal massage is a safe, specialized form of massage therapy designed to support both mother and baby throughout every stage of pregnancy.

    Performed by a therapist trained in prenatal bodywork, prenatal massage can help reduce common pregnancy discomforts while providing a nurturing opportunity for rest, relaxation, and self-care.

    Relieves Back, Hip, and Pelvic Pain

    As your baby grows, your center of gravity shifts, placing additional strain on the lower back, hips, pelvis, and surrounding muscles. Prenatal massage helps release tension in these areas, improving comfort and mobility while reducing aches and pains associated with pregnancy.

    Reduces Neck and Shoulder Tension

    Changes in posture, breast enlargement, and daily stress can contribute to tightness in the neck and shoulders. Massage helps relieve muscular tension and improve overall comfort.

    Decreases Swelling

    Many women experience swelling in the feet, ankles, legs, and hands during pregnancy. Gentle massage techniques can help encourage healthy circulation and lymphatic flow, supporting the body's natural ability to manage excess fluid retention.

    Improves Circulation

    Healthy circulation is essential during pregnancy. Prenatal massage helps increase blood flow, delivering oxygen and nutrients to both mother and baby while helping reduce feelings of heaviness and fatigue.

    Promotes Better Sleep

    Discomfort, hormonal changes, and anxiety can make restful sleep difficult during pregnancy. Prenatal massage promotes deep relaxation, helping many mothers experience improved sleep quality and greater overall rest.

    Reduces Stress and Anxiety

    Pregnancy often brings excitement, but it can also bring emotional ups and downs, uncertainty, and stress. Massage helps calm the nervous system and encourages the release of feel-good hormones that promote relaxation and emotional well-being.

    Supports Mental and Emotional Wellness

    Taking time to nurture yourself during pregnancy is an important part of overall health. Prenatal massage provides a peaceful environment where mothers can reconnect with their bodies, reduce stress, and feel supported throughout their pregnancy journey.

    May Help Reduce Headaches

    Tension headaches are common during pregnancy due to hormonal changes, muscle tension, and stress. Gentle massage can help relieve tension in the neck, shoulders, and scalp that may contribute to headaches.

    Helps Improve Posture and Mobility

    As pregnancy progresses, changes in weight distribution can affect posture and movement patterns. Massage helps reduce muscle imbalances, improve flexibility, and support more comfortable movement.

    Encourages Relaxation Before Labor

    Many expectant mothers find that regular prenatal massage helps them feel more physically and emotionally prepared for labor and birth. Reduced stress and improved body awareness can contribute to a more positive pregnancy experience.

    Benefits Throughout Each Trimester

    First Trimester

    • Helps reduce stress and fatigue

    • Supports relaxation during hormonal changes

    • Encourages overall wellness and self-care

    Second Trimester

    • Addresses developing back, hip, and pelvic discomfort

    • Helps manage growing physical demands

    • Supports healthy circulation and energy levels

    Third Trimester

    • Reduces swelling and muscle tension

    • Improves comfort as the body prepares for labor

    • Promotes relaxation and better sleep

    Why Regular Prenatal Massage Matters

    Pregnancy discomfort often develops gradually. Regular massage sessions can help prevent tension from building up, allowing your body to adapt more comfortably to the changes occurring throughout pregnancy.

    Many mothers find that ongoing prenatal massage helps them:

    • Feel more comfortable throughout pregnancy

    • Experience less physical tension

    • Improve sleep quality

    • Reduce stress and anxiety

    • Stay more active and mobile

    • Feel more connected to their changing bodies

    Specialized Care for Pregnancy

    Prenatal massage is not simply a regular massage adapted for pregnancy. It requires specialized training, proper positioning, and techniques designed specifically for the safety and comfort of both mother and baby.

    At Resonant Balance Holistic Health, each session is tailored to your stage of pregnancy and individual needs. Whether you are experiencing discomfort, swelling, stress, or simply seeking a moment of relaxation, prenatal massage provides a nurturing space to support your well-being throughout your pregnancy journey.

    Nurture Yourself While You Nurture Your Baby

    Your body is doing extraordinary work. Prenatal massage offers a safe, supportive way to reduce discomfort, relieve stress, and promote balance throughout pregnancy. Regular sessions can help you feel more comfortable, more relaxed, and better prepared for the journey into motherhood.

    Book your prenatal massage today and give yourself the care and support you deserve.

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  • $170 | 60 Min.

    $240 | 90 Min.

    Benefits of Deep Tissue Sports Massage

    Whether you're an athlete, weekend warrior, active parent, or someone who simply carries tension from daily life, Deep Tissue Sports Massage can help reduce pain, improve mobility, and support recovery. This therapeutic massage combines deeper pressure with targeted techniques to address chronic muscle tension, movement restrictions, and the physical demands placed on the body through exercise, work, and everyday activities.

    Unlike a relaxation-focused massage, Deep Tissue Sports Massage is designed to work deeper into the muscles and connective tissues to help restore function, improve performance, and relieve persistent discomfort.

    Relieves Chronic Muscle Tension

    Overuse, repetitive movement, poor posture, and physical activity can create areas of tightness and muscular imbalance. Deep tissue techniques help release stubborn tension patterns that often contribute to pain and restricted movement.

    Improves Athletic Performance

    Healthy muscles move more efficiently. By reducing restrictions and improving flexibility, sports massage can help athletes and active individuals perform at their best while decreasing the risk of injury.

    Benefits may include:

    • Improved range of motion

    • Enhanced flexibility

    • Better movement efficiency

    • Increased body awareness

    • Improved muscle function

    Speeds Recovery After Exercise

    Exercise creates microscopic stress within muscle tissue. Sports massage helps increase circulation to working muscles, supporting recovery and reducing post-workout soreness.

    Many clients find they recover faster and feel less stiff following intense training sessions or physical activity.

    Reduces Muscle Soreness

    Delayed Onset Muscle Soreness (DOMS) can occur after challenging workouts or new activities. Deep tissue and sports massage techniques help reduce muscle tenderness and restore comfort more quickly.

    Improves Mobility and Flexibility

    Tight muscles and connective tissue restrictions can limit movement and contribute to compensation patterns throughout the body. Deep Tissue Sports Massage helps improve tissue elasticity and joint mobility, making movement feel easier and more natural.

    Helps Prevent Injuries

    When muscles are tight or imbalanced, the body becomes more vulnerable to strains and overuse injuries. Regular sports massage helps identify and address areas of tension before they become larger problems.

    Reduces Pain

    Deep Tissue Sports Massage can be beneficial for:

    • Neck and shoulder tension

    • Low back pain

    • Hip pain

    • Sciatica

    • IT band tightness

    • Plantar fasciitis

    • Sports-related injuries

    • Repetitive strain injuries

    • General muscular discomfort

    Breaks Up Adhesions and Scar Tissue

    Injuries, repetitive movement, and chronic tension can lead to adhesions within muscles and connective tissue. Deep tissue techniques help improve tissue mobility and reduce restrictions that may contribute to pain and limited movement.

    Improves Circulation

    Targeted massage techniques encourage healthy blood flow, helping deliver oxygen and nutrients to tissues while supporting the removal of metabolic waste products that can contribute to soreness and fatigue.

    Supports Better Posture

    Muscle imbalances often develop from sitting, repetitive work tasks, exercise habits, and daily activities. Deep Tissue Sports Massage helps restore balance within the body, supporting improved posture and movement patterns.

    Reduces Stress While Supporting Physical Recovery

    Although therapeutic in nature, sports massage can also help reduce stress and calm the nervous system. Many clients leave feeling both physically restored and mentally refreshed.

    Who Benefits from Deep Tissue Sports Massage?

    This treatment is ideal for:

    • Athletes and fitness enthusiasts

    • Runners, cyclists, and swimmers

    • Weightlifters and CrossFit athletes

    • Active professionals

    • Individuals with physically demanding jobs

    • Clients recovering from injury

    • Anyone experiencing chronic muscular tension or restricted mobility

    You don't have to be an athlete to benefit. Anyone experiencing persistent muscle tightness, pain, or movement limitations can benefit from this focused therapeutic approach.

    Why Choose Regular Sports Massage?

    Consistent bodywork can help maintain healthy muscle function and prevent tension from accumulating over time.

    Regular sessions may help:

    • Improve recovery between workouts

    • Enhance athletic performance

    • Reduce injury risk

    • Increase flexibility

    • Manage chronic pain

    • Improve overall physical function

    Move Better. Recover Faster. Feel Stronger.

    At Resonant Balance Holistic Health, Deep Tissue Sports Massage sessions are customized to your body, activity level, and goals. Whether you're training for an event, recovering from an injury, managing chronic tension, or simply looking to move more comfortably, this specialized therapy can help you perform and feel your best.

    Book your Deep Tissue Sports Massage today and experience the benefits of targeted therapeutic bodywork designed to keep you moving.

    BOOK A SESSION

Care Where You Feel Most Comfortable

Healing begins when you feel safe, supported, and at ease.

At Resonant Balance Holistic Health, clients have the flexibility to receive care in a peaceful, nurturing office environment or in the comfort and privacy of their own home.

In-Office Appointments

Visit my office which is part of the Berlin Wellness group. This long-standing professional family wellness space has been designed to promote relaxation, healing, and restoration. The office provides a tranquil setting where you can step away from daily responsibilities and focus entirely on your well-being. Soft lighting, calming surroundings, and personalized care create an experience that supports both physical and emotional renewal. To book an appointment that takes place in this office please call and make an appointment with the professional administrative staff (323) 549-0070

In-Home Appointments

For many pregnant and postpartum clients, traveling can feel overwhelming, especially during recovery or while caring for a newborn. In-home sessions allow you to receive the same professional, high-quality treatment without leaving your home.

Enjoy the benefits of therapeutic massage or lymphatic drainage in a familiar environment where you can fully relax before, during, and after your session. This option is especially valuable for:

• Expectant mothers experiencing discomfort or limited mobility

• New mothers recovering from childbirth or C-sections

• Post-surgical clients seeking a comfortable recovery experience

• Individuals with busy schedules who value convenience and privacy

How to Book an In-Home Appointment

Scheduling an in-home massage is simple.

Click the Book Now button to access our online scheduling system. From there, select your preferred In-Home Massage service, choose your appointment length, select an available date and time, and complete your booking.

Once your appointment is confirmed, you will receive a confirmation email with details about your session. We will bring everything needed for your treatment, allowing you to relax and enjoy professional care in the comfort and privacy of your own home.

If you have questions about service areas, appointment availability, or which treatment is right for you, please contact us before booking and we'll be happy to help.

Wherever you choose to receive treatment, every session is customized to support your unique needs, recovery goals, and overall well-being.

Meet your Therapist, Amanda Karg

Why Clients Choose Resonant Balance Holistic Health LLC

Meet your Therapist Amanda Monroe Karg

CAMTC Certified • 1,500+ Hours of Professional Training • Vodder MLD Trained • Brazilian Lymphatic Drainage Specialist • Prenatal & Postpartum Specialist • Neuromuscular Therapy

With over 1,500 hours of professional education and advanced specialty training, Amanda provides evidence-informed therapeutic bodywork designed to support healing, recovery, and lasting wellness.

As a CAMTC Certified Massage Therapist since 2018, Amanda has pursued extensive Core and Advanced training from the National Holistic Institute as well as additional courses that have enhanced her specialized techniques including:

• Prenatal and Postpartum Massage Therapy

• Vodder Manual Lymphatic Drainage

• Brazilian Lymphatic Drainage Techniques

• Post-Surgical Lymphatic Drainage

• Neuromuscular Therapy

• Myofascial Release

• Deep Tissue and Therapeutic Massage

This advanced training allows her to create highly customized treatment plans for clients experiencing pregnancy-related discomfort, postpartum recovery challenges, post-surgical swelling, chronic pain, muscle tension, and lymphatic congestion.

What truly sets Amanda apart is her commitment to compassionate, individualized care. She understands that every body, every pregnancy, every recovery, and every healing journey is unique. Her goal is to help clients feel supported, empowered, and at ease while restoring balance to body, mind, and spirit.

Whether you are preparing for birth, recovering after delivery, healing from surgery, or seeking relief from persistent pain, you can trust that your treatment is guided by specialized knowledge, experience, and genuine care.

Get In Touch.

By Appointment Only.

Office Location (Berlin Wellness Group)

6221 Wilshire Blvd, suite 518 Los Angeles, CA 90048

For office appointments call (323) 549-0070
For in home appointment call (424) 284-9480‬

Hours:

Monday 10:30am-10pm

Tuesday: office hours 1-7pm

Wednesday 10:30am-10pm

Thursday: office hours 1-7pm

Friday 10:30am-11pm

Saturday 10:30am-11pm

Sunday CLOSED (off hours $100 minimum additional fee)

Serving the West Los Angeles area in California. Office Appointments are located in West Hollywood. In home massages are available for the surrounding areas including Beverly Hills, Culver City, Brentwood, Santa Monica, Westwood, Hollywood, Silverlake, Echo Park, Los Feliz, Hollywood Hills, Studio City, Mid-Wilshire, West LA, West Adams, Venice and Marina Del Rey, California.